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Metabolic Conditioning (MetCon) – You know that you have to do more than just your favorite sport to improve your overall performance and avoid…

Tips To Lose Belly Fat Belly fat refers to fat approximately on the stomach. There are two types of belly fat: Visceral: This fat…

Fad Diets – Did you know? Weight loss programs are not regulated, so it is essential to distinguish between a quality weight loss program…

Ketogenic Diet – Banning sugars and encouraging good fats is the basis of the increasingly popular keto diet. But beware, this diet is not suitable…

Definition of Petroleum Jelly Petroleum jelly, petrolatum, silvery petrolatum, soft paraffin, or multi-hydrocarbon, CAS quantity 8009-03-8. It is a semi-solid combination of hydrocarbons, initially…

What is cystic acne? Cystic acne is a skin disease that occurs in mud larger than the acne hormonal or vulgar; these lesions cystic…

Bone Health – Protecting the health of your bones is easier than you think. Appreciate how diet, physical activity, and other lifestyle factors can…

Eat at regular intervals Diet – By eating frequently, you will keep your blood sugar levels constant. Why is this a good thing? Low…

How to Stay Healthy – We know that quarantine is the best way to cope and flatten the curve of the increase in Coronavirus…

Essential Nutrients Essential Nutrients are mixtures that the body can’t make or can’t drive in sufficient quantity. Conferring to the World Health OrganizationTrusted Source,…