Diet

Benefits of a Healthy Lifestyle – Benefits of a Healthy Lifestyle – A healthy lifestyle consists of practicing behaviors that promote better health or,…

Healthy Breakfast Healthy Breakfast – Mom/dad/ grandmother told each of us to have breakfast as a child. And they are not just that! After…

Intermittent Fasting – Surrounded by the current dietary trends is intermittent fasting. Extra than a diet, this new way of eating would have several…

Lose Weight: Getting Started – Losing weight takes more than just the desire to do it. You need to commit and have a well-thought-out…

Fruit after the meal – Did you know that after the food, the nutritionists recommend eating a piece of fruit? We’ll tell you why!…

What is Dragon Fruit? Dragon Fruit – If you look at it, it is increasingly common to find new fruits and vegetables when we…

The reason chia seeds considers a food is the full content of vitamins and minerals per gram compared to any other food. They contain…

The Healthiest Honey is a sweet and sticky food made by honey bees from the nectar of flowers or particular secretions of plants or…

What is Acidity Regulator? Acidity Regulator: Acidity occurs when the gastric glands produce a large amount of acid, more than is necessary for the…

Natural Tips Against Cravings Cravings – How to fight against these feelings of irrepressible hunger? How to end your food urges and your sugar…