Diet

How to Stay Healthy – We know that quarantine is the best way to cope and flatten the curve of the increase in Coronavirus…

Tips To Lose Belly Fat Belly fat refers to fat approximately on the stomach. There are two types of belly fat: Visceral: This fat…

Benefits of a Healthy Lifestyle – Benefits of a Healthy Lifestyle – A healthy lifestyle consists of practicing behaviors that promote better health or,…

Healthy Breakfast Healthy Breakfast – Mom/dad/ grandmother told each of us to have breakfast as a child. And they are not just that! After…

Intermittent Fasting – Surrounded by the current dietary trends is intermittent fasting. Extra than a diet, this new way of eating would have several…

Fruit after the meal – Did you know that after the food, the nutritionists recommend eating a piece of fruit? We’ll tell you why!…

What is Dragon Fruit? Dragon Fruit – If you look at it, it is increasingly common to find new fruits and vegetables when we…

The Healthiest Honey is a sweet and sticky food made by honey bees from the nectar of flowers or particular secretions of plants or…

What is Acidity Regulator? Acidity Regulator: Acidity occurs when the gastric glands produce a large amount of acid, more than is necessary for the…

Natural Tips Against Cravings Cravings – How to fight against these feelings of irrepressible hunger? How to end your food urges and your sugar…